Updated: Apr 13, 2020
Just as everyone started to hit the gym to get their summer bodies ready, COVID 19 had other plans. Don't let access to a gym hold you back! We have the best at home workouts that we know you're gonna love.
Trust me, I get it!!! It is so hard to stay motivated to begin with and now its even harder when your sitting at home bored. Maybe the last thing you want to do is be active. But, it is so important to not loose your motivation. Outside WILL open again , life will go back to normal and you want to jump back in the game feeling and looking your best.
So we've put together our favorite workouts and workout gurus that you can follow in the comfort of your own home. Let's be each others virtual accountability partner and LETS GET IT!
Up first we have.....
Chloe Ting is a fitness genius who has over 4.2 million followers on Youtube. What makes Chloe Ting such a household name? YOUR RESULTS! She documents the results of the men and women who have tried her programs and the results are AMAZING!! Chloe has free workout programs for all of your needs. From her 2 Week Shed Program to her 5 Week Booty Challenge you name is she's got it. All you need is a fitness mat and you are ready to go.
If Barre3 was your weekly fix it still can be! To support your health and wellbeing during this time Barre3 is bringing the same remarkable studio workout into your home—totally free for 15 days! Head over to there website and get going.
Atlanta's own Ashleigh Nicole is an amazing Certified trainer and she is giving away all of her amazing workouts for FREE right on her IG page. From HIIT workouts, Core workouts to Upper body workouts she's got you covered.
Yoga with Gaia
Practice yoga on Gaia anywhere, anytime with your favorite streaming yoga videos. Yoga on Gaia is streaming yoga with soul. It’s yoga every day with some of the world's best teachers and guides. Roll out your mat and choose your style, amount of time you have to practice, your teacher and level to get started. No matter where you are in your yoga journey, beginner to advanced, we have a selection for you!
So there you have it ladies 4 ways to stream your workout! We are called to do amazing things in 2020. Don't let this quarantine life hold you back.
xoxo Shakira Shenee'